Well known for its high antioxidant quota, green tea has potent health and wellbeing benefits, and for many, is a gentler and more sustainable alternative to coffee. If you need further proof that ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Well known for its high antioxidant quota, green tea has potent health and well-being benefits, and for many, is a gentler and more sustainable alternative to coffee. If you need further proof ...

Green Tea and black coffee are two of the most consumed drinks for weight loss. From boosting metabolism to aiding in weight management, check out which of the two is better for weight loss.

Researchers found a ‘significant association’ between those who drank more green tea and lower cerebral white matter lesions ...

When it comes to easing the discomfort of a bloated belly, green tea is often recommended alongside hibiscus tea, probiotics, ...

These catechins shield the skin from UV radiation damage and alleviate inflammation, making green tea a natural remedy for ...

Green tea contains a remarkable combination of beneficial compounds, with catechins leading the charge in potential weight loss benefits. The star player, epigallocatechin gallate (EGCG), works ...

Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many health benefits. These may include reducing the risk of cardiovascular disease, maintaining skin ...

Explore ten healthy Indian morning beverage options like Aloe vera juice, lemonade, coconut water, green tea, turmeric milk, ...

While the Western world recognises four kinds of teas, there are six acknowledged types of Chinese teas – green tea, yellow tea, white tea, Oolong tea, dark tea and red tea. Green tea is the ...