"Indoor walking workouts are an excellent starting point for anyone beginning their fitness journey," agrees senior trainer for ... What? A 10-minute, low impact walking workout for beginners.

But the reality is that a few weeks in, things can start to feel more challenging to maintain - and that's where indoor ... returning to exercise." What? A 10-minute, low impact walking workout ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This walking sequence is designed to get your heart pumping while keeping things low-impact and scalable.