Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Consuming Greek yogurt may help reduce your risk of diabetes too. A recent analysis of 11 studies showed that eating yogurt regularly can reduce your risk of type 2 diabetes by as much as 14%.

Greek yogurt isn't exactly the trendiest product on your shopping list (à la cottage cheese and chia seeds). But what this ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...