It’s a meal plan fit for a Super Bowl king ... The 6-foot-5 athlete devours a healthy and delicious 4,000-calorie diet on game and training days to weigh in at about 250 pounds.

Bulking, gains and guns, not words you'd normally hear women discussing in their diet ... 4,000 calories a day, this muscle-bound mum of four and full-time firefighter has no plans to stop anytime ...