Exactly how to do the viral ‘7-minute workout’ — it works, but there’s a catch
With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity ...
Hosted on MSN1y
'7 things I learned doing only 7-minute workouts for a week'
7 minute workouts are big trade in the fitness ... I had already tried a seven-minute workout before, Lucy Wyndham-Read's to be precise, so I already knew they were a popular option for beginners ...
The New York Times7y
The Advanced 7-Minute Workout
Sorry, Well Workouts requires iOS 7 or greater, the Android Chrome browser, or Internet Explorer 11. Try going to www.nytimes.com/7-minute-workout on your phone. A ...