Medically reviewed by Mohamad Hassan, PT Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program ...

This article aims to answer the question "What is gait training." We'll explore its advantages, how gait trainers differ from walkers, and feature some sample gait trainers reviewers love.

Gait and technique – although considered when we first start running and buy new running shoes – is another key component of performance that runners often overlook during their training cycles.