Some even claim these ASMR videos help them relax or sleep restfully. Sleep Foundation reports 80% of people who experience ASMR media have noted a positive effect on their mood with benefits ...

Reviewed by Nicole Amoyal Pensak, PhD Have you ever come across an online video of someone pretending to do your makeup?

That is, until I booked my first professional back scratch with Julie Luther, the founder of Soft Touch ASMR Spa in Pasadena ... running on four hours of sleep between a full-time job and ...