Browney Athlean-X Pull up Challenge (Can You Beat Me By Doing LESS?) Posted: December 27, 2024 | Last updated: December 30, 2024 The rules are simple. You perform a certain number of reps of a ...

Jeff Cavaliere, C.S.C.S., founder of Athlean-X—a platform offering ... The second chest workout is set up similarly, starting with band pull aparts for the primer exercise.