To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

Trump has made repeated suggestions that Canada would benefit from becoming the 51st state, an idea that has sparked growing ...

But does when you take your B12 supplement matter? To find out, we asked a registered dietitian. Read on to learn the best ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.