By making mindful choices about what you eat you can ease your acid reflux symptoms naturally and enjoy better digestive health Read ahead to know them!

Nutritionist Katie Murray has shared three cost-free and straightforward tips that could help rebalance your digestion ...

Aloe vera has anti-inflammatory properties that can help soothe and heal the oesophageal lining damaged by acid reflux. In ...

However, nutritionist Katie Murray has three simple steps to help aid her gut without making a dramatic impact on her daily ...

Doctor shares diet tips and lifestyle tweaks to manage acid reflux and prevent oesophageal cancer, along with treatment and ...

Here's how to prevent it from happening in the first place — and also how to stop it in its tracks once it starts. View ...

Acid reflux can cause various specific symptoms However these symptoms can mimic or sometimes be mistaken for other health ...

Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, ...

Causes of acid reflux include certain foods and drinks, medications, and obesity. You may have gastroesophageal reflux disease (GERD) if the acid reflux becomes frequent and severe. You can often ...

Doctor shares diet tips and lifestyle tweaks to manage acid reflux and prevent oesophageal cancer, along with treatment and medications to avoid complications. Acid reflux might seem harmless ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...