Quinoa is an excellent choice for an anti-acid reflux meal because it's high in fiber and naturally alkaline. Just toss some ...

By making mindful choices about what you eat you can ease your acid reflux symptoms naturally and enjoy better digestive ...

Doctor shares diet tips and lifestyle tweaks to manage acid reflux and prevent oesophageal cancer, along with treatment and ...

Nutritionist Katie Murray has shared three cost-free and straightforward tips that could help rebalance your digestion ...

Aloe vera has anti-inflammatory properties that can help soothe and heal the oesophageal lining damaged by acid reflux. In ...

Acid reflux can cause various specific symptoms However these symptoms can mimic or sometimes be mistaken for other health ...

This difficulty passing foods and liquids into the stomach can also lead to breathing complications. The damage to your esophageal tissue that GERD can cause can eventually lead to the development ...

Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent lifestyle changes such as improving diet, managing stress, and maintaining a ...

smoking or spicy foods, other more serious conditions such as obesity or a hernia could cause GERD. Although a common condition it can be seen as serious, especially if you suffer from it ...