Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...

While searching for effective ways to ease back pain, you may have come across acupressure therapy. It is an ancient Chinese ...

Acupressure is the latest buzzword in the ... Whether you’re fighting fit or you avoid exercise at all costs, back pain, tight hips and sore shoulders are among the most common complaints ...

We like that thie Sivan Back and Neck Pain Relief Acupressure Mat and Pillow Set ... foam core from the mat and hand wash the ...

too — if they come over and complain about back pain, I immediately roll out my mat for them to try. SKIP AHEAD What is the Wthn Acupressure Mat Set? | How I use Wthn’s Acupressure Mat Set ...