And the workout you get from a particular cardio machine depends ... holding on to the handgrips. As the machine moves through its path, your wrists, arms, shoulders, and knees should be able ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

If you’re thinking about investing in an exercise machine to help ... to increase the aerobic demand on your body for a greater calorie burn, while the alternating arm motion used in Classic ...

A veritable resistance training x cardio workout hybrid ... Though it can seem as if it's all in the arms and legs, 'the rowing machine is unique in its ability to target 85% of your body's ...