We all know that self-love is essential, but sometimes it feels like an unattainable goal rather than something we can ...

Best of all, you can practice these affirmations for self-love at any time, whether you're sitting in traffic, practicing a self-care ritual, or simply looking at yourself in the mirror ...

“They had a job that wouldn’t accept it and so they came to Affirmations for the trans support lifeline where they could be who they are. I heard stories like that all the time.” These days, ...

At their core, positive affirmations are about the relationship with the self. We all have a need to see ourselves as having personal integrity and people use affirmations to reinforce a more ...

Research in psychology supports the effectiveness of affirmations in improving self-confidence and reducing anxiety. A study published in Social Cognitive and Affective Neuroscience found that ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Zodiac-specific affirmations can help individuals harness this cosmic energy. By incorporating these affirmations into daily rituals like morning routines, meditation, and journaling, individuals ...