Among the many fruits celebrated for their health benefits, blueberries and amla (Indian gooseberry) stand out. Both fruits ...

Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your overall well-being. Pick the one that suits your taste and health goals ...

Amla, also known as Indian gooseberry, is a jewel of traditional Ayurvedic medicine, treasured for its myriad health benefits and nutritional richness.This small, round fruit, packed with vitamin ...

Then here are some simple yet effective ways to add amla to the diet to get the maximum benefits of this simple fruit. Amla, also known as Indian gooseberry, is naturally packed with nutrients ...

Amla, or Indian Gooseberry, is known for its impact on hair. For a long, it has been consumed raw as jam, and some mix it in henna to get the desired result for hair. Even today, not many know ...

Considering all the nutritional properties of these two winter fruits -- we conclude that, Amla or Indian gooseberry may be the better option for those seeking to regulate blood sugar levels ...

About Amla Murabba Recipe | Murabba Recipe: Amla is a fruit with innumerable benefits. Amla also known as Indian gooseberries not only enhances immunity but also helps in maintaining cholesterol ...

Amla (Indian gooseberry) is in season and you should consider adding it to your diet. This fruit is a versatile ingredient that can be relished in many ways. Image Credit: iStock Whether you want to ...