来自MSN1 个月
15 Forearm Exercises To Help Build Grip Strength And Prevent Injury, According To A TrainerIt contains muscles that control hand and wrist movements, says Jacqueline Kasen, CPT, a Miami-based coach, master trainer, and senior director of group fitness at Anatomy. Unfortunately ...
This review described the functional anatomy in relevant sporting situations and explained how problems occur ... The retinaculum principally prevents bowstringing of the tendon across the wrist ...
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