Made with shallots, bajra, jowar, nachni and nuts, this ancient grain upma makes for a healthy and wholesome breakfast meal. Garnish with curry leaves, toasted cashews and shredded coconut. Sauté the ...

Ancient Grains in Traditional and Modern Recipes Ancient grains are not just for traditional recipes; they can be seamlessly ...

Move over oatmeal, here are a few ancient grains that deserve a place in your pantry. First up, get freekeh. This whole grain is made from young wheat and tastes nutty. It's a great substitute for ...

Kodo Millet Upma Recipe: Kodri or Kodo are the more healthy minor millets or ancient grains. They act as a repository of nutrients and fiber that helps our body to balance our health. The grain is ...

To do so, they used new techniques to carefully cull chloroplast DNA from ancient rice 900-2,800-years-old, which had been excavated from seven archaeological sites in Japan and Korea. Advanced Search ...