Beth But now, a new trend called rage bait is spreading across social media. Rage bait is online content designed to make you angry or outraged. In this programme, we’ll explore the trend of ...

Become present in your body. Start to breathe into the feeling. Give it your undivided attention. This is where your feelings ...

“Anger and rage are actually really healthy emotions to experience, and we shouldn’t suppress them,” says Anhalt. By actually using the adrenaline and cortisol your body releases when ...

A new tourist attraction in Cornwall will give people the opportunity to unleash their inner anger and rage by smashing thing ...

3 Reducing anger and aggression while driving can help improve safety for all of us on the road, whether you experience road rage or not. Source: Yogendra Singh from Pixabay Understanding anger as ...

However, anger which is merely ill-disciplined venting serves no purpose other than to cause harm. Think of the rage in our communities which is often against strangers – full-blown fights in ...

Rage rituals, the latest viral wellness trend, pushes individuals to tap into some of their suppressed anger by screaming, ...

But the experience felt artificial – it seemed more useful for posting on Instagram than unleashing anger and stress. Breaking things in the rage room did not make my stress go away. Once I left ...