Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Picture this scenario: your veterinarian recommends a CoQ10 supplement for your dog, leaving you wondering, “What is CoQ10?” ...

As people get older, two of the biggest health concerns are dementia and eye diseases like macular degeneration and cataracts ...

Glutathione has been nicknamed the "master antioxidant," but some people are buying it online and self-injecting it, which ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...