Luteolin was the only antioxidant that prevented gray hair, which authors note was "surprising." Mice who were treated with ...

Here’s a quick cheat sheet of the best red and purple antioxidant-rich foods: Top red foods Tomatoes ... Email me at [email protected] to get on the list for updates on our cookbook.

Packed with iron, fibre, and antioxidants, Dalia is great for your immune system and a go-to for fitness lovers everywhere.

Dark Chocolate: Good news for chocolate lovers! Dark chocolate is packed with antioxidants that help reduce inflammation and support heart health.

Consuming these polyphenol-rich foods supports longevity and vitality, making them essential for a healthy diet. Polyphenols are plant chemicals that have extremely strong antioxidant abilities.

In today's article, we take a close look at the top 10 purple coloured foods to manage high cholesterol levels naturally. 10 Purple Coloured Antioxidant Rich Foods To Lower LDL Cholesterol Levels ...