50g Porridge oats 350ml Semi-skimmed milk 2 Tablespoons sultanas ½ Teaspoon cinnamon ½ Apple, grated Leave to stand for 1 minute and then sprinkle over the grated apple, sultanas and cinnamon.

From sticky toffee apple toppings to antioxidant-rich ‘purple porridge’ bowls, transform your favourite breakfast with one of these delicious recipes. Porridge is considered to be one of the ...

making them more digestible, but it’s not essential. If you haven’t soaked them you may need to cook the porridge a little longer.

In a recipe shared in Ultimate Fit Food by Gordon Ramsay, the chef revealed his secrets to “apple pie spiced porridge”. He cooks that until it’s smooth and creamy, adding the remaining apple ...