If you're new to the paleo diet, knowing what to eat for breakfast, lunch and dinner can be hard. Our ultimate list of paleo-approved foods will help simplify your planning for dining out or ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...

In today's modern world, we have a wide variety of diets to choose from such as the Mediterranean diet, plant-based diet, keto diet, paleo diet and ... All the food you eat only has English ...

Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on unprocessed foods mimicking ancient diets. Each has specific benefits and restrictions.

Switching your diet to avoid or incorporate certain foods may help with your MS symptoms. However, research on whether diet and MS are linked is inconclusive. When you live with multiple sclerosis ...