It can be about 300 to 500 times sweeter than table sugar. Sugar substitutes like erythritol and aspartame are used in many everyday household goods – chewing gum, canned food, diet sodas ...

When reading food labels look for ‘aspartame’ or 'E951' on ingredient lists. What are the health benefits of aspartame? There are plenty of conflicting health claims surrounding aspartame.

Aspartame a methyl ester L-aspartylphenylalanine, is a widely used sweetener. The intake of aspartame was studied in 51 adults 23 of whom were carriers for phenylketonuria (PKU). The study was ...

A World Health Organization agency has classified aspartame, an artificial sweetener widely used in diet drinks and low-calorie foods, as possibly carcinogenic to humans. Getty Images How much ...