But meat can have its place in an Ayurvedic diet too. Healthy fats like organic ghee, consumed in moderation, are valued for their nourishing properties. Processed and refined foods, however ...

High Cholesterol Management Diet Tips: Cholesterol ... such as heart attack and stroke. In Ayurveda, high cholesterol also marked by the excessive buildup of LDL levels in the body is linked ...

and acidic food Include desi cow ghee/Yashtimadhu ghee in your diet as it helps in healing. Ayurveda also lays stress on making certain lifestyle changes to get rid of stomach ulcers. Here's what ...

Ayurveda's holistic approach extends to eye health, emphasizing the importance of a balanced diet and lifestyle for optimal vision. Eye care, governed by the pitta dosha, is integral to overall ...