Many miss out on small details that eventually result in skin issues. Ayurveda has promoted the use of various oils to help ...

Learn about the benefits of navel oiling and how often you should do it An Ayurveda expert explains which oils are best for ...

Curious about Abhyanga This Ayurvedic self-massage therapy offers relaxation and wellness Find out if it’s safe for pregnant ...

Central to Ayurvedic massage is the concept of "Abhyanga," a warm oil massage performed in synchrony with the body's energy channels. The oils, chosen based on individual dosha types, penetrate ...

This ayurvedic ingredient not only provides ... Now slowly massage this oil on the affected body parts. Applying a lukewarm mustard oil massage helps relieve arthritis and enhance blood circulation.

Health issues are rising due to stressful and hectic life. Some have health issues worsened by external impact. Insomnia is ...

(Image Credits: Pinterest) Winter season calls for cold winds, heavy woolen wear, and dry skin, stripping away all the natural oil ... Ayurveda, the winter season increases the vata dosha of our ...

Brand Stories English In today’s fast-paced world, achieving balance and harmony can often feel like an elusive goal. However ...

to regulate the body, mind, and behavior. To regulate your dosha, an Ayurveda expert might prescribe herbs from turmeric to boswellia, and advise yoga. The Mahamane Post Wash Hair Oil includes ...