So, should you eat raw or roasted pumpkin seeds? What are the health benefits of pumpkin seeds? Here are some of the health benefits of pumpkin seeds - Pumpkin seeds contain powerful antioxidants ...

For dessert, try chocolate chip-pumpkin seed cake, a riff on traditional almond cake. Mexican chocolate, salted roasted pumpkin seeds and a splash of tequila give this dessert a fluffy texture and ...

Or try making pumpkin halwa – the nutty flavour of the pumpkin flesh blends well with the other nuts and seeds. Roasted pumpkin seeds are great on their own as snacks and can be incorporated ...

Pumpkin seeds are rich in essential nutrients that support bone health, hormone balance, heart function, skin vitality, and ...

Incorporating pumpkin seed oil not only enhances taste but also provides a nutritional boost to your snacks. Forget butter or ...

After a nutritious family dinner requiring minimum effort? Try this wonderfully simple traybake, with sticky, spiced chunks of pumpkin and sweet potato, red onion and peppers, served with ...