This façade can sometimes protect them from vulnerability, but it often leads to more significant emotional challenges. Understanding the behaviors of those who might be masking their pain can ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

A partner's excessive desire to know everything about you, including minute details of your life, is often considered a red ...

Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...

For centuries, scientists have debated whether the heart holds sway over the mind, and now, research published today (March 1) in Nature suggests that physical states can influence emotional ones. The ...

Elementary school teachers have noticed that their students don’t have the coping strategies to self-regulate—or manage their emotions and behaviors—that previous generations had.

A new study published in the Journal of Consulting and Clinical Psychology has found that emotional and cognitive changes often occur together during therapy, while behavioral improvements ...

How do different colors affect your emotions and behavior? This article will explore the neuroscience of color and some fascinating research on this topic. At the most basic level, color ...