In aromatherapy, a wide variety of scents are used for their therapeutic benefits. Essential oils, extracted from plants, are ...

Bergamot, also called citrus bergamot or bergamot ... taste or potential health benefits. Bergamot is also commonly used in supplements and as an essential oil. (Photo Credit: Barmalini/Dreamstime ...

Here are the top health benefits of citrus fruits ... Some research suggests that the citrus oils in the peel’s outer layer contain their own antioxidants that may benefit your health, Dr ...

The vitamin – considered an essential ... Antonio. Citrus fruit also contain other compounds, like carotenoids, that may act as antioxidants. This adds to their anti-inflammatory benefits ...

Citrus fruits are not only delicious but also offer a wide array of health benefits, making them an essential part of a balanced diet. Disclaimer: This content including advice provides generic ...