People use extracts from bergamot’s sour juice and oil from its peel for a variety of things, including: Scents for personal care products Aromatherapy Health supplements What does bergamot ...

Bergamot has been used for ages as a way to aid digestion. Bergamot oil contains elements that promote the secretion of digestive enzymes, making it easier for your body to break down food.

Remember that more large-scale clinical trials are still needed because most studies have used small sample sizes. Recent ...

If you want to enjoy bergamot lemons throughout the year, preserve them by thinly slicing (remove seeds but keep the peel) ...

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.