Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and ...

Unless you spend time perfecting a breaststroke (frog) kick through the year, your best ... techniques to be more efficient with the stroke (fewer strokes per length of pool) and conditioning ...

This is for those of you who are now able to swim quite a few lengths of breaststroke with your arms and legs working in time with each other. To become a good competitive breaststroker you will need ...

In a rare head-to-head appearance, Alex Walsh edged sister Gretchen in the 100 breaststroke at the Cavalier Invite.

Freestyle swimming has been included in every modern Olympics ... as athletes often appear to be leaping out of the water with each stroke. The butterfly technique initially developed from ...

If the freshman swimming team were as strong in every position as it is in the breaststroke and the sprints ... who turned in the best individual performance this season with a 54.3 in the ...

The most important thing about breaststroke is to keep you body level at the surface. This means that both of your shoulders need to be in line and your hips also need to be flat in the water. Now ...

Ready to dive into the best ... breaststroke, and butterfly, you ensure a balanced workout that targets your legs, arms, core, and back. This variety also helps improve your overall swimming ...

Frewsburg/Falconer/Jamestown/Southwestern claimed 10 of 12 events en route to winning the Chautauqua-Cattaraugus Athletic ...