Look for products that are made from beta glucan extracted from natural sources such as mushrooms or yeast. Avoid products that contain added fillers or synthetic ingredients. The bioavailability ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

According to the scientists, only beta-glucan was found to increase the number of Ileibacterium found in the mouse intestine.

Here's why it's worth making this a consistent part of your daily menu. Oatmeal is a rich source of beta-glucan, a type of ...

A dietician says one food 'stands out' as a source of fibre and helps people trying to lose weight get back on track. Dr ...

A dietician has offered advice to people who are struggling to keep their weight loss goals on track. Dr Carrie Ruxton said ...

Ozempic works by mimicking the hormone GLP-1, which suppresses hunger and regulates blood sugar levels. All semaglutide ...

"Beta-glucan forms a gel-like substance in the gut, slowing down the digestion process and enhancing feelings of fullness.