Biotin and riboflavin are also B vitamins ... However, children at risk of nutrient deficiencies may require a supplement. Children with celiac disease often need additional vitamins and minerals ...

Biotin plays a major role in pregnancy as well as other bodily functions. Biotin supplements are taken when there is a biotin deficiency in the body. While most people get their dose of biotin ...

That said, if you are deficient—which, albeit uncommon, isn’t impossible (in fact, it’s pretty common during pregnancy)—then a biotin supplement may be able to help. Most importantly ...

Getting enough fiber is crucial for maintaining a healthy digestive system, stabilizing blood sugar, and regulating appetite.