Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Vitamin D2 aids calcium absorption, strengthens bones, and supports immunity. Found in plants, it's used to treat vitamin D ...

Preserving bone health is an essential component of general health, more so as we grow older. Many people resort to using supplements to boost their bone health, but the array of options can make ...

Bone builder supplements are designed to support bone health and strength by providing essential nutrients that may be lacking in one’s diet. These supplements come in various forms, including ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Gelatin contains important amino acids that support joint health ... amino acids are much lower in bone broth than the “therapeutic dose” found in supplements. Bone broth is typically low ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

muscle and nerve health. Magnesium regulates blood pressure and may even aid insomnia. Before you take any supplements, how you choose to fight your deficiency -- or whether you have one -- should ...