Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

Unhealthy diets with low nutrient content can negatively impact the immune system's function ... C deficiency to watch out for and foods that can help boost your intake. Read on.

Moderate exercises like walking, swimming, or yoga provide immune-boosting ... of the immune system resides in the gut, making digestive health crucial. Probiotic-rich foods like yogurt, kimchi ...

Well, I've become enthralled by the idea of enhancing or boosting the immune system. My body has been ... But there's plenty of foods, supplements and activities that are touted for their "immune ...

It's the time of year where cold and flu run amuck, but some old fashioned remedies can help boost your immune system. Comforting chicken soup is a traditional tonic, but the list of foods that ...