By incorporating these brain-boosting foods into your childs diet you’re not just feeding their appetite but also fueling their potential ...

🗓️ On a quest for healthier eating, Lucy Upton, a Paediatric Dietitian, shares top brain-boosting foods for kids' ...

The top brain food for kids should include nutrients such as good fat (omega 3), choline, protein, zinc, iron, iodine, ...

Everyone needs brain breaks throughout the day. Whether we’re talking about adults concentrating on their work or kids focused on schoolwork, we all need to step away from that intense focus for ...

If your child plays a team sport, you may be glad to hear that the skills they’re learning at practice could benefit them at ...

This pose improves focus and balance, which are key for better retention. How to do it: Stand straight with your feet together. Slowly lift one foot and place it on the inner thigh of your other leg.

New psychology research suggests that children who speak multiple languages may have improved cognitive skills. New research ...

As kids progress through the school years and ... Genetics, too, sets the foundation for how the brain functions, but it’s not the only determinant. Managing chronic diseases and maintaining ...

The State Key Laboratory of Brain and Cognitive Sciences at The University of Hong Kong has played a big role in revealing insights about function, to improve brain and psychological health.

Regular yoga practice can enhance brain function and memory. Seven specific poses, including Standing Forward Bend and Child's Pose, promote blood flow and relaxation, aiding mental sharpness and ...

Stimulants appear to preserve brain structure and volume in areas associated with cognitive function. Using stimulants appropriately in kids with ADHD can actually support their brain development ...