Acid reflux is a common and painful condition caused by stomach acid irritating the esophagus. Foods and drinks like citrus, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp. The undefeated professional boxer, who boasts 10 victories from as many ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

It’s speedy to whip up and take with you on-the-go! While having some visceral fat is normal, too much can raise your risk ...

SCIENTISTS have pinpointed the best times to eat breakfast and dinner if you want to lose belly fat. Not feeling your best after weeks of indulging in festive treats? You’re certainly not ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

SCIENTISTS have pinpointed the best times to eat breakfast and dinner if you want to lose belly fat. Not feeling your best after weeks of indulging in festive treats? You're certainly not the only ...

One thing that united them all, however, was the fact that every PT or nutritionist recommended eating a high-fat and protein, low-carb breakfast. Each has advised me to bin my morning oats in ...