Want an overview of what BUD/S Second Phase is? In Navy SEAL training, you have to go to BUD/S, which stands for Basic Underwater Demolition/SEAL training, which has three phases to it.

I remember one particular two-mile ocean swim during BUD/S (Navy SEAL training) better than the rest because I learned something from it--and it wasn't the fact that I didn’t like swimming two ...

I want the board of inquiry to be reinstated, is what I really want so we can go public,” Regina Mullen said of the ...

NORFOLK, Va. — The grieving mother of a deceased Navy SEAL is unhappy with how the service handled the investigation into her son's training death. Regina Mullen, whose son Kyle, 24, died in 2022, ...

Shawn Ryan served as a Navy SEAL for almost six years. He endured one of the most intense training programs known in the military world, Basic Underwater Demolition/SEAL training, or BUD/S.