Had Bob chosen Gatorade ready-to-drink water perhaps he wouldn't be in this situation. Which is 7 steps too many, but does remove minerals from the water. Only to have Gatorade ... bicarbonate (baking ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

Once there was a company called AffinityLifeStyles.com. It sold Alkaline Waters – and got into “hot” water. It’s now bankrupt ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

Whether you’re in the midst of a HIIT class or training for a marathon, our bodies run on adrenaline to lock in and finish a challenging workout. But if fatigue starts to set in, or your leg ...