Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as health secretary, has proclaimed ...

You also might have seen conflicting reports on the nutritional value of seed oils like canola oil. Related: Are Seed Oils Bad for You? Here Are the Facts However, this neutral oil has plenty of ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil compares to vegetable oil.

You also might have seen conflicting reports on the nutritional value of seed oils like canola oil. Related: Are Seed Oils Bad for You? Here Are the Facts However, this neutral oil has plenty of fans: ...

Many influencers and "nutritionists" online say that omega-6 fatty acids can potentially contribute to inflammation if they outweigh omega-3 fatty acids in your diet. There's no evidence to suggest ...