Here, we break down everything you need to know about this popular spice. Cardamom is a spice consisting of the pods and seeds of plants in the ginger family. Pods can be used whole or crushed to ...

That's about $90 for a kilogram. But getting that little bit of cardamom requires a lot of work. Harvesters need to collect 6 kilograms of raw pods by hand to produce just 1 kilogram of green ...

Cardamom tea: Brew cardamom pods in hot water and drink it as tea. This can boost metabolism, aid digestion, and help curb cravings, especially when consumed between meals.

If you can find ground cardamom then it will save you a little effort, but it’s simple enough to grind the seeds with a pestle and mortar. Use a rolling pin or pestle and mortar to lightly crush ...

Winter brings with it a variety of health challenges, from sluggish digestion to seasonal colds. Adding raw cardamom water to ...