The harder your heart has to work to pump blood throughout your body while you're not exercising, the higher your resting ...

But the truth is, the connection between your heart rate and losing weight isn't so straightforward. The "fat-burning zone" is a myth, and a classic case of oversimplification. It's true that your ...

“Heart rate is a vital sign that gives us a glimpse into the body’s cardiovascular function,” says Rigved V. Tadwalkar, M.D., a consultative cardiologist and partner at the Pacific Heart ...

Below, we tell you everything you need to know about your fat-burning heart rate. 38 Fat-Burning Foods to Help You Lose ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

Whether you want to get real-time data on your heartbeats during intense exercise or track heart rate variability for your next visit to the doctor's office, these are the best heart rate monitors.

Pregnancy-related deaths in the U.S. have risen 140% over the past three decades with heart disease a major cause, according to the American Heart Association.

February is Heart Month, and exercise experts say even simple cardio routines can improve your overall cardiovascular health. Intermountain Park City Hospital exercise therapist Alora Bonner says ...