Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

The causes of muscle pain can vary. Also called myalgia, aching muscles can be caused by an injury, a symptom of a disease or infection, or a side effect of a medication. Muscle pain can also feel ...

That's because the pain in both cases is the result of inflammation. Muscle aches are one of the ... aches associated with the flu shouldn't be a cause for concern, there is a small risk it ...

Fibromyalgia is a long term (chronic) condition that causes widespread pain in the muscles, tendons and ligaments all over the body. Despite the fact that it is a painful disease, it is not ...

There is also contrast therapy that is vividly used in physiotherapy, especially sports physiotherapy, where a cold bath is ...

Disorders of bones, joints, muscles, tendons, ligaments and bursae lead to musculoskeletal pain. Injuries, infections and degenerative conditions are the causes of such disorders. It limits ...

Hot weather and humidity can cause muscle aches and joint pain in people of all ages. If you’re struggling in the heatwave, read this… This might sound like the kind of problem that only ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.