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11 Vitamin D-Rich Foods for a Stronger Immune SystemAnother fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...
Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While both types can help improve vitamin D levels in the body, studies show that ...
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A vitamin added to cereals, bread and pasta might be linked to heart disease, a study found. Niacin, found in many breakfast ...
The global demand for fortified foods is projected to reach USD 140.61 billion in 2023 and is expected to grow at a CAGR of 6 ...
Jane cited a recent American study that revealed how moderate doses of vitamin D, such as the recommended US daily dose of 15 ...
“A new US study showed that vitamin D lowers blood pressure in obese and older people in moderate doses, such as at the US ...
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