In addition, Ceylon cinnamon offers some impressive health benefits. Ceylon cinnamon vs. cassia cinnamon There are actually two types of cinnamon commonly available: Ceylon cinnamon (also known ...

Following is a transcription of the video. Narrator: Ceylon cinnamon is native to just one region of the world, and producing it requires hours of delicate work. Even the most skilled workers can ...

Ceylon cinnamon, also known as ‘true cinnamon,’ is considered the best kind for controlling blood sugar, primarily because it has less coumarin. If you’re looking for a natural way to manage ...

But the type of cinnamon you choose actually can make a big difference. When you’re in the spice aisle, be sure to seek out ...

Researchers from India examined the effects of Cinnamomum zeylanicum (ceylon cinnamon) bark extracts on adiposity, insulin sensitivity and cardiometabolic markers. Their findings were published in the ...

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When it comes to cinnamon supplements, there are two main types: Ceylon cinnamon and cassia cinnamon. Ceylon cinnamon is known as “true cinnamon” and is considered to be of higher quality than ...