I want to try and get my 5k run time down to 20 minutes by the end of the year. Its around 26 minutes at the moment.
Charley Hull recently posted a picture in gymwear with trainer Kate Davey while celebrating the latter's 40th birthday. Hull shared the photo via a story on her Instagram profile, where she ...
Golf star Charley Hull is returning to action at the PIF Saudi Ladies International but has admitted that winning the grand ...
Hull wrote that she did a 4-minute run at the speed of 11.8 kph, 500m row, 50 db snatch alternating arms, and lifting 10-12.5 kg. All these were repeated in four rounds. Next, she did 10 mins of ...