All it takes is five minutes and three ingredients to whip up this cold and delicious smoothie. Have it for breakfast or in the evening when hunger starts to kick in and it'll leave you feeling happy ...

Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...

Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe. The kale, hemp seeds and green tea in this ... This fiber-rich chia smoothie is sweet and tangy ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

With warm weather here, we have some delicious new smoothie recipes to help your family ... Pour into a glass, garnish with ...

Incorporating chia seeds into your diet is not only easy but also incredibly tasty. Here are 10 delectable recipes that showcase ... Chia Seed Smoothie Boost the nutritional content of your ...

Chia seeds are highly nutritious, packed with omega-3s, protein, and fiber. Pairing them with fruits like berries, apples, mangoes, kiwi, peaches, and pineapple enhances their benefits, offering ...

Dive into this Creamy Banana Chia Smoothie and taste the full banana ... Nutrition in One Teaspoon of Chia Seeds Most recipes will call for one teaspoon of chia seeds, so knowing its nutrition ...