Per 100g: 106 calories, 1.93g fat (<1g sat fat), 66mg sodium, 0g carbs (0g fiber, 0g sugar), 22.5g protein Chicken breast is perhaps the most widely eaten meat on the market as it's easily ...

Discover which protein source - chicken or eggs - best suits your health needs. Experts break down the science of nutrition, ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Chicken is an excellent source of protein, containing 19 or more grams per 100-gram serving size. Yet, it's important not to put all your eggs in one basket when it comes to protein sources.

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

Chicken, for example, has a GHG footprint almost nine times lower than beef's – generating 5.7kg of CO2e per 100g of protein. That's "quite low", says Sarah Bridle, professor of food ...

All of these dishes highlight chicken as one of the main ingredients. Plus, each meal provides at least 15 grams of protein per serving, which can help support muscle repair and bone health and ...