Researchers from India examined the effects of Cinnamomum zeylanicum (ceylon cinnamon) bark extracts on adiposity, insulin sensitivity and cardiometabolic markers. Their findings were published in the ...

In Avanelle Day’s and Lillie Stuckey’s The Spice Cook Book you will find the following observation about cinnamon. “If ever we could collect all the knowledge relating to the history ...

If the label includes the words "Ceylon," "true," or "Zeylanicum," you've got a true blue cinnamon on your hands. In fact, some premium brands producing high-quality or organic cinnamon even make ...