This is how coconut oil can support weight loss
Coconut oil, rich in medium-chain triglycerides (MCTs), helps boost metabolism and digestion, making it effective for weight and fat loss. However, due to its high-calorie content, it should be ...
South Indian Coconut Curry Recipe
Mix in turmeric, chili powder, and garam masala. Stir well, then add chopped vegetables and cook for 5 minutes. Add coconut ...
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Fact Check: Can Coconut and clove Oil Pulling with Herbal Rinses Reverse Tooth Decay?
A Pinterest post claims that oil pulling with coconut oil and clove oil, along with rinsing with saltwater and using black ...
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9 Ways South Indian Meals Are Different in Each Region
Different regions in South India prefer different types of Sambars. Tamil Nadu’s is spicy, Andhra’s thicker, Karnataka’s ...
8 Natural Indian Kitchen Remedies To Prevent Hair Loss
Fenugreek seeds are known for their high content of proteins, nicotinic acid, and lecithin, which nourish hair roots, improve ...
AP accounts for 8% of India’s coconut produce
Vijayawada: India's coconut industry continues to expand, with the total cultivation area reaching 23.33 lakh hectares and a ...
From ragi coconut pudding to ragi mudde: This winter, go back to your roots with 3 superfood recipes to keep you fit
As the weather chills and your workout goals get put to the test, you don't need to sacrifice comfort for healthy eating; say hello to superfood ragi ...