“Yellow squash works beautifully with many flavors ... squash—the flavor is heaven,” says Paquette. Before you start cooking, follow these three quick steps to properly prep your squash.

Freeze cooked or pureed squash in plastic bags or firm containers ... it can be removed more easily after cooking.

Zucchini and yellow squash are generally eaten cooked; however ... If you are cutting up one of these, you may want to remove the center seed area before cooking. Raw: Cut raw summer squash into ...

1. Heat oil in a large pan on medium heat. Add carrot and onion and sauté until onions have begun to turn slightly brown, about 8 to 10 minutes. 2. Add garlic, squash and corn and continue to stir for ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...